Karen Baskett is the founder of Amplify Holistic Arts Ltd. and the visionary behind AHA Life Lab, a boutique wellness studio and retreat services company based in Placencia, Belize.

 

Her work is rooted in a simple mission: to make holistic healing accessible, experiential, and deeply human - whether through private sessions, resort programming, or immersive retreats.

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With a master’s degree in Ayurveda and Integrative Medicine, a background in ethnobotany, and decades of experience as a professional dancer and DJ, Karen brings a rare blend of science, intuition, and creative expression to everything she offers.

 

Her approach bridges ancient healing systems with modern lifestyles, using pulse-based insight, movement, and sound to support the body and mind as one integrated system.

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As a Certified Ayurvedic Practitioner, Yin Yoga Instructor, and Sound Facilitator, Karen is known for creating grounded, welcoming spaces where people can reset, reconnect, and explore new ways of caring for themselves—without pressure or pretense.

 

Her work is informed by years of holding space in studios, retreat settings, and on dance floors, where rhythm, presence, and community become powerful tools for healing.

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Through AHA Life Lab, Karen works with individuals, resorts, and retreat leaders to design thoughtful wellness experiences that feel both restorative and memorable - bringing wellness to the forefront of the Belize vacation experience.

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You’ll find AHA Life Lab on the Main Sidewalk in Placencia Village, or wherever wellness meets intention, movement, and sound.